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The main job of a pillow is to support your neck and head when you lie down on your mattress to sleep. It fills the gap between your neck and the mattress, so that the natural alignment of your spinal cord remains in place, helping you sleep better each night.
While several factors come into play in achieving quality sleep, the pillow and the mattress plays a very important role. You can easily find high-quality sleeping pillows online from top manufacturers like Wakefit.